Is Bromelain Effective?

Final Thoughts

There is little high-quality evidence to show that bromelain really works for most uses, although it certainly seems to show promise for some conditions (such as osteoarthritis). As is often the case with dietary supplements, some of the more outlandish claims about the health benefits of bromelain should be viewed with skepticism (or at the very least, with caution), until more research is available.
5 Foods for Great Abs

Bromelain Supplement Information

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